If your teeth look drab, you may be a candidate for a tooth whitening procedure. There are several products for you to choose from. These products can work just as well as expensive whitening products or procedures.
You will want to increase the amount of raw foods like fruits and vegetables into your diet. Processed and unhealthy foods not only turn your teeth yellow, but can also cause cavities. Don’t eat these if you want to keep your smile bright. Snacking every day will have a negative effect on your teeth.
There are a lot of whitening teeth strips out there that don’t cost a lot of money. The strip works by placing it on the teeth for a period of time so they can clean your teeth. White strips are not as popular as they once were, however they can still be a useful tool in your arsenal.
Do not expect your crowns to whiten as you bleach. If there are crowns on your teeth, your natural teeth can become brighter with whitening products while the crowns will remain the same color.
Make it a habit to carry around a small toothbrush so you can brush after eating something sugary. For good oral hygiene, be sure to wash away sugary, starchy debris right away. Right after finishing your snack, use your mini-toothbrush to clean your teeth for a minute or two. Toothpaste is not necessary in this instance, just scrub well and rinse with a lot of water.
You should floss as often as you brush, which should be at least two times a day. Plaque buildup can cause the discoloration of your teeth. At nighttime before going to bed, spend extra time flossing to ensure that there is no plaque left on your teeth while sleeping.
You should use baking soda to brush your teeth. Baking soda makes an effective natural method in whitening your teeth. Baking soda can irritate your mouth if you do not gently brush.
Nowadays, you really have no excuse for putting up with a yellow smile. There are many teeth whitening products on the market that can be purchased over the counter and used at home. Of course, it is possible to get great results from professional processes, though you can save lots of money and get similar outcomes by whitening your teeth at home.