People are increasingly pursuing options to whiten their teeth. Lots of solutions are out there for whitening teeth. There are also a lot of ways to prevent teeth staining in the first place. This article is filled with advice that can help you to decide on which tooth whitening process is best for you.
Cut down your consumption of cigarettes, coffee and wine. All of these contain ingredients that bond to your teeth and cause staining. If these three items are things that you cannot live without, at least ensure that you brush immediately after using each one. Using a mini toothbrush that you place on your finger can be an alternative to brushing, if you cannot do so at that time. It is the abrasiveness that is really responsible for getting your teeth clean.
After you whiten your teeth, be careful about what foods and beverages you consume. Teeth will be more likely to stain after they have been whitened. Minimize the amount of dark-colored food and drink that you consume after whitening your teeth. For example, coffee should be avoided, because the dark color will be absorbed into your teeth.
Strawberries can be used as a way to naturally whiten your teeth. There are natural, organic compounds in strawberries that can aid in whitening your teeth. You could mash them to a paste to brush on the teeth, and leave it on for five minutes, or you could halve the strawberry to rub on the teeth as you are watching TV or reading.
You can make your own whitening toothpaste with some peroxide and baking soda. Use this mixture to brush with for about five minutes. Don’t brush too hard, as this could irritate your gums.
There are many options available for whitening your teeth and preventing stains. Now that you’ve reached the end of this article, you know what you need to do to get healthy, stain-free beautiful teeth.