As everyone knows, we consider our hair to be our ‘crowning glory’. We all strive to have a lustrous, healthy head of hair, but for some, it tends to just look dull and flat. The advice you’ll read in the following paragraphs will provide you with the information you need to get healthy, beautiful hair.
Healthy hair results from having a healthy body. Make new hair growth healthy by eating a nutritious diet, taking beneficial supplements and drinking enough water each day. Consuming lots of whole grains, leafy vegetables, fruits, lean meat and omega-3 rich foods will help to keep your hair shiny, healthy and strong.
Do not put your hair in ponytail form, in the same place when you make your hair into a ponytail. Stress can occur in your hair even when using soft scrunchies. This stress can lead to breakage over time. Even if you have to wear your hair up at work, let it down whenever possible to give it a break from the constant stress.
If you value your hair, don’t use a blow dryer. The heat from a blow dryer can damage your hair, giving it a frizzy look. A better alternative is to wrap your hair while wet in a towel. Keep it wrapped for as much time as you have. This lets your hair dry in a natural way and keeps the frizz at bay.
Keep the sun from damaging your hair with products that have sunscreen in them. A lot of sun can damage your hair. By protecting your hair, it will be healthier and will not lighten.
Using a blow-dryer on your hair could negatively impact your hair’s health. You should avoid using a blow dryer to avoid your hair from being harmed, find a different way to dry your hair if you have to dry it. Use your fingers to untangle knots, and then dry your hair gently before you brush it.
Don’t rub your hair with your towel when you are drying it. This can stretch your hair, which can cause breakage. Additionally, it can cause frizzy hair, which is unsightly. Rather what you should do is blot, pat or carefully squeeze out the extra moisture in your hair, then loosely wrap it in a towel. Never use a brush on wet hair, only use a comb with wide teeth.
As you have read in the previous paragraphs, having a beautiful head of hair is not all that hard. If you use these helpful tips, your hair will be healthy and lustrous in no time. With some patience and effort, your dream hair will become a reality.