You can change that situation by choosing to try whitening of the teeth. Whitening teeth is easy, not very expensive, and a fun way to get the great smile you want in a short span of time. This article has many ideas and suggestions to ensure you whiten your teeth effectively.
If you are using whitening strips for a two hour period and sensitivity occurs, try a period of 30 minutes instead. While it may take longer for the whitening of the teeth to occur, the sensitivity of the gums will be a lot less severe.
You need proper dental cleanings prior to whitening treatments. Schedule a visit to the dentist every six months, ideally making your next appointment while you are there for each cleaning. You should try to keep this appointment since most insurances cover this procedure.
Do not smoke and stay away from wine and coffee. All of these products contain certain chemicals that can discolor teeth. If you feel you must have these things, make sure to brush your teeth immediately when you are done. Or, you can buy a mini toothbrush that you can carry around with you to brush more conveniently. They clean your teeth and have a mint flavor to freshen your breath.
After you whiten your teeth, be careful of what you drink or eat. Due to the way whitening of the teeth works, your teeth will absorb stains easier than they had before. Foods or beverages that are dark should be avoided after you whiten your teeth. For example, coffee will be absorbed by your teeth causing them to change color.
If you have cavities or gum disease that needs to be treated, you need to talk to your dentist before you whiten your teeth. When you are whitening your teeth, be careful when you are doing it. Check with your dentist to find out if it is wise for you to undergo teeth whitening and, if so, how to go about it.
Once you have whiter teeth your life will change for the better. You will feel more attractive, have higher self-esteem and become more social because you are no longer self-conscious about smiling or talking. Apply the advice that you have read in this article to make your teeth whiter and have the smile you have been dreaming about.